Fresh start – 2 Day Transformation

Lonely? Hate your job? Overweight? Unhappy at home?

For whatever reasons, we all feel stuck sometimes. But what can you do when you feel REALLY lost, unsure, without purpose? When all you do know is that something HAS to change?

Wherever you are in life, however stuck you feel, sometimes the most effective way to make change is to step away and look at everything from a different perspective. That’s where FRESH START comes in.

FRESH START is a 2-day residential retreat where you work intensively with me to create change in your life. There are no quick fixes – we focus on long-lasting transformation.  

How Do I Know This Is For Me?

If you feel ready to open up and DO SOMETHING to make real changes in your life, this is for you.

What Can FRESH START Help Me With?

My work involves supporting people through all kinds of life events and stages. FRESH START is an accelerated version of the therapeutic approach I usually take with clients over a number of sessions.

Over the two days we’ll look at every aspect of your life and explore any challenges, obstacles and life changes you are experiencing.  I’ll help you work out how to get to where you want to be.

And if you don’t know where that is yet, we’ll find out together. Throughout the retreat, we delve deep into the root cause of the issue and focus on getting you unstuck and empowered to move forward.

Can I Really Change Things In Just 2 Days?

Focusing on yourself for a condensed period like this can help you make real breakthroughs in understanding what makes you tick, and what you want and need in life. Remember you won’t be facing issues alone, I’ll be at your side. And you will leave feeling stronger and ready to move forward.

What Does The Process Involve?

First, we have a discovery call to discuss whats going on your life. Where youre stuck, why FRESH START interests you and what you hope to get out of it. You also get the opportunity to ask me any questions you might have about how the retreat works.

As well as my tried-and-tested approaches, we’ll use a host of creative tools and other coaching techniques designed to help you unwind and think freely. You will also enjoy a wonderfully relaxing massage during your stay.

  • We begin by clearing old blocks you may have, before moving on to envisage a new life and the practical steps you need to take to create it.
  • You’ll leave feeling in control, with a clear sense of purpose and – most importantly – a life plan.
  • Then we schedule in follow-up sessions to roll out that plan.

THE DETAILS

Once we both agree the retreat is the right thing for you, we’ll book in dates (weekdays or weekends are fine) and I’ll send you an agreement and registration information.

I run these retreats at beautiful spa venues in London and Lanzarote. All dietary requirements can be catered for in either place.

The UK retreat fee includes accommodation for 2 nights and all meals. The Lanzarote retreat fee includes transfers to/from Lanzarote airport, accommodation and all meals, but excludes flights.

If neither of these locations is convenient for you, we can arrange to meet somewhere else in the world. We can discuss this on our discovery call.

ARE YOU READY?

Just for one moment, imagine how doing this would feel. If it feels like just what you need to shift your life, I encourage you to take the leap, give yourself the gift of time and DO IT.

Let’s find the perfect date for you. Just bring along an open mind and a willing heart and watch the transformation begin.

You’re about to have an amazing, fun, profound, insightful and life-changing two days!

> BOOK A DISCOVERY CALL