Shelley J Whitehead
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Dating after heartbreak doesn’t need to be challenging. If you have experienced the trauma of heartbreak – where it has felt that your world has fallen apart – you may have lost confidence in yourself. With some practical tools and some conscious practices, you can take a conscious and embodied approach to finding your new love.

Toxic types to avoid when dating

Toxic types to avoid when dating

If you are venturing out into the exciting, yet sometimes treacherous, world of dating it is really important to be able to recognise toxicity when it’s sitting across the table from you.   As a relationship...

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What is ‘conscious dating’?

What is ‘conscious dating’?

Have you heard the term ‘conscious dating’ before? It sounds good, doesn't it? In my experience as a specialist relationship coach it is the only way to ENSURE that you come out of the dating process with the right...

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When to end a relationship

When to end a relationship

A few days ago, Caroline contacted me on Facebook with a huge dilemma. She has been dating her boyfriend Max for six months and although they have an enjoyable time together, her gut feeling was that he isn’t “the...

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Safe online dating

Safe online dating

I had a session a new client this morning dealing with her feeling of rejection because the man she met online, and has been dating for six weeks disappeared. Disappeared without a trace.  Not contactable. Gone....

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Are you in an Imaginary Relationship?

Are you in an Imaginary Relationship?

Five months ago, my lovely client who for the sake of this video I shall call Julie, got involved with a man she met on the internet. Within a week she was experiencing the most passionate, consuming, fun relationship...

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The 6 biggest mistakes people make after heartbreak guide
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The 6 biggest mistakes people make after heartbreak

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