How Do I Know This Is For Me?
If you feel ready to open up and DO SOMETHING to make real changes in your life, this is for you.
What Can FRESH START Help Me With?
My work involves supporting people through all kinds of life events and stages. FRESH START is an accelerated version of the therapeutic approach I usually take with clients over a number of sessions.
Over the two days we’ll look at every aspect of your life and explore any challenges, obstacles and life changes you are experiencing. I’ll help you work out how to get to where you want to be.
And if you don’t know where that is yet, we’ll find out together. Throughout the retreat, we delve deep into the root cause of the issue and focus on getting you unstuck and empowered to move forward.
Can I Really Change Things In Just 2 Days?
Focusing on yourself for a condensed period like this can help you make real breakthroughs in understanding what makes you tick, and what you want and need in life. Remember you won’t be facing issues alone, I’ll be at your side. And you will leave feeling stronger and ready to move forward.
What Does The Process Involve?
First, we have a discovery call to discuss what’s going on your life. Where you’re stuck, why FRESH START interests you and what you hope to get out of it. You also get the opportunity to ask me any questions you might have about how the retreat works.
As well as my tried-and-tested approaches, we’ll use a host of creative tools and other coaching techniques designed to help you unwind and think freely. You will also enjoy a wonderfully relaxing massage during your stay.
- We begin by clearing old blocks you may have, before moving on to envisage a new life and the practical steps you need to take to create it.
- You’ll leave feeling in control, with a clear sense of purpose and – most importantly – a life plan.
- Then we schedule in follow-up sessions to roll out that plan.